One of the best ways to reduce cellulite is by having a cellulite reduction massage. This is the process of breaking up the fat cells present in the body. This massage is best combined with the best cellulite cream to help burn out fat easily. So if you want to try this out, you will need the best cellulite cream and with the help of an expert.
The proper way of doing this massage is applying the cellulite cream on affected areas. Then start massaging to the lowest point heading towards your heart. You also need to apply moderate pressure on the skin while doing long weeping strokes using your knuckles, palm of your hand and fingers. Make sure that when you do this, it is in circular motion.
Next step that you will do is the kneading motion where you will grasp the skin using your thumb and finger then massaging the skin in circular motion. It is like playing with dough. You will also need to pinch the skin using your thumb and finger then slightly pulling it away from your body. Pinch again your skin slightly using thumb and finger and then gently pulling it away from different directions.
After those moves, finish the massage with a relaxing broad contact strokes to keep the body relaxed. Do this massage everyday for at least five minutes especially on the affected areas. It’s also best that you combine also your massage with the use of rollers, rolling tool or balls. Take note don’t apply too much pressure on your skin because it may cause further damage.
